The News Life

The news of quarterback Geno Smith being traded from the Seattle Seahawks to the Las Vegas Raiders for a 2025 third-round pick made waves in the NFL free agency pool on Friday. Smith, 34, will be reunited with his former Seattle head coach, Pete Carroll, who took the Raiders job on Jan. 25. His departure […]

The Seattle Seahawks traded Geno Smith in a shocking move to send the quarterback to the Las Vegas Raiders for a draft pick. The move caught the league by surprise, especially because it came right before the start of free agency. The good news is that they get something in return for Smith, whose future was already up in the air. […]

KANSAS CITY, Mo. — A lawsuit has been filed after a school staff member in Lawrence was recently accused of sexually abusing a student at an elementary school. Monsees & Mayer, P.C., a Kansas City-based firm, announced Friday that a lawsuit has been filed in Douglas County District Court against the Lawrence School District on […]

An Arkansas tree cutter who made jars of the lethal poison ricin on his rural property was sentenced to eight years in prison for possessing a biological agent infamously known for being one of the most potent toxins in the world, federal prosecutors announced Friday. Jason Kale Clampit, 44, made his own ricin, a poison […]

When it comes to recipes, I have a few nonnegotiables: simple, healthy and delicious! These creations are terrific for when you’re craving a quick breakfast or scrumptious afternoon snack: my fluffy banana chocolate chip muffins (featuring the ultimate egg substitute trick!) and the easiest three-ingredient protein smoothie. I’m also serving up a warm, single-serve carrot mug cake for a sweet-tooth fix. Get ready to fall […]